Kathy Tarr

Kathy Tarr, CYT, is known for her gentle yet encouraging teaching style that includes both the physical and spiritual aspects of the practice. She encourages her yoga students to take what they learn on the mat and apply it in their daily lives: such practices as mindfulness, loving-kindness, self-acceptance, non-reactivity and living in the present moment. Kathy’s commitment to helping people heal, both on a physical and emotional level come from her own personal healing journey. Her yoga classes are known for their increased attention to special needs, modifications of poses and hands-on adjustments.
Kathy is a Certified Yoga Instructor from Kripalu Health and Yoga Center. A seasoned yoga instructor of 15 years, she has worked in a variety of settings in the St. Croix Valley Area. Among them are River Falls and Hudson Hospital, River Falls Schools, U.W.R.F., Community Education classes and fitness centers. She has also led wellness camps and restorative yoga workshops.

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Yoga