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Liz Jones

Liz Jones, Registered Yoga Instructor, recently returned from a 200 hour Yoga Teacher Training at Samasati in Puerta Viejo, Costa Rica. Jones has been teaching yoga for approximately four years and has been studying various styles of yoga for many years.

She holds a Master’s Degree in Organizational Leadership and Strategic Management, with a graduate certificate in Ethics and Leadership. Her undergraduate studies included business, writing, art, fitness, and dance.

She is trained in Reiki, Guided Imagery, Personal Training and various healing methods. She has also trained in Shotokan karate and other forms of martial arts and self-defense. Her background includes non-profit management and working with various at-risk populations, women’s empowerment workshops, and mentoring programs.

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Tracey Mortensen Owner/Certified Instructor

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Liz Jones
Kathy Tarr
Pilates
Cindy Durham