2011 Fall Yoga Retreat
Living Your Yoga
Restore…Refresh…Renew…
Enjoy the beautiful outdoors and a weekend long yoga retreat at Camp St. Croix located just outside of Hudson, WI. During our weekend, we will explore the ethical practices of yoga and learn how to apply those practices to your everyday life, assisting you in your personal journey. Come and purify your mind and spirit with meditation, hiking, journaling, sitting by the fire or finding quiet time on your own. Immerse yourself in the activities or pick and choose from those that interest you and enjoy some of the other attractions the area has to offer. Either way, you will emerge from your stay revitalized and renewed.
Nov 11-13.
$300 Early Bird pricing ends 9/20
$150 due at time of registration.
Remainder due on date of arrival. $350 Regular registration rate.
Sign up here.
Tenative Schedule
Friday:
4:00-5:00pm Registration
5:30-6:30pm Dinner/Intro to weekend
6:30-7:30pm Yamas & Niyamas Activity
7:30-9:00pm Yoga – Tracey M
9:00pm Campfire/Free Time
Saturday:
6:15-6:30am Morning Cleansing Ritual
6:30-8:00am Yoga – Tracy J
8:00-9:00am Breakfast
9:30-10:30am Nature Hike
11:00-12:00pm Yoga – Tracey M
12:00-1:00pm Lunch
1:00-3:00pm Mandalas/Planned Activities/Free Time
3:00-5:00pm Yoga – Tracy J
5:30-6:30pm Dinner
6:30-7:00pm Meditation
7:30-9:00pm Movie/Campfire
Sunday:
7:45-8:00am Morning Cleansing Ritual
8:00-9:00am Breakfast
9:00-9:30am Hike
9:30-10:30am Gentle Yoga – Tracey M
10:30-11:30am Closing/ Packing Time/Check out
