rocks

2011 Fall Yoga Retreat

Living Your Yoga

Restore…Refresh…Renew…

Enjoy the beautiful outdoors and a weekend long yoga retreat at Camp St. Croix located just outside of Hudson, WI. During our weekend, we will explore the ethical practices of yoga and learn how to apply those practices to your everyday life, assisting you in your personal journey.  Come and purify your mind and spirit with meditation, hiking, journaling, sitting by the fire or finding quiet time on your own.  Immerse yourself in the activities or pick and choose from those that interest you and enjoy some of the other attractions the area has to offer.  Either way, you will emerge from your stay revitalized and renewed.

Nov 11-13.
$300 Early Bird pricing ends 9/20
$150 due at time of registration. 
Remainder due on date of arrival. $350 Regular registration rate. 
Sign up here.
 

Tenative Schedule

Friday:
4:00-5:00pm    Registration
5:30-6:30pm    Dinner/Intro to weekend
6:30-7:30pm    Yamas & Niyamas Activity
7:30-9:00pm    Yoga – Tracey M
9:00pm             Campfire/Free Time
 
Saturday:
6:15-6:30am     Morning Cleansing Ritual
6:30-8:00am    Yoga – Tracy J
8:00-9:00am     Breakfast
9:30-10:30am   Nature Hike
11:00-12:00pm Yoga – Tracey M
12:00-1:00pm   Lunch
1:00-3:00pm     Mandalas/Planned Activities/Free Time
3:00-5:00pm     Yoga – Tracy J
5:30-6:30pm     Dinner
6:30-7:00pm     Meditation
7:30-9:00pm     Movie/Campfire
 
Sunday:
7:45-8:00am     Morning Cleansing Ritual
8:00-9:00am     Breakfast
9:00-9:30am     Hike
9:30-10:30am   Gentle Yoga – Tracey M
10:30-11:30am Closing/ Packing Time/Check out